Fitness Classes will Begin Monday, August 10th; Salon Appointments Begin Monday, August 17th.
Category: Fitness and Wellness
While the categories of wellness overlap and influence one another, some examples of physical wellness will include Mobile Valley Physicians, Oasis Outpatient Therapy, Dispatch Health, our own Fitness Director, Mike Smallwood, Zounds, Premier and Costco Hearing, mobile dentistry and more.
As more and more residents have smart phones and tablets, it will be easier to communicate to each other and stay away from isolation which is said to be more damaging to humans than smoking 15 cigarettes per day.
More than one in three adults has some form of cardiovascular disease. The good news is 80 percent of heart disease and stroke can be prevented.
Lifestyle practices and pain management strategies, such as exercise, postural adjustments, meditation and relaxation techniques, stretching, and modalities like heat and ice, have all been shown to reduce pain and improve one’s ability to comfortably participate in daily activities.
The holidays can be a tough time of year. If they are for you, please know you aren’t alone. The holidays can be a particularly stressful time. In a blog […]
We would like to thank everyone that participated in the Go the Extra Mile for Breast Cancer Awareness Walk held on Tuesday, October 29th
Arizona has seen “sporadic” activity since the flu season began on September 29th. There were 32 confirmed cases during the week of Oct. 12th for a total of 59 so far.
Beatitudes at Home and Beatitudes Home Health are different programs, but they both have the same goal in mind: To keep our residents as independent as possible for as long as possible.
The second flu shot + clinic will be held:Friday, December 7th from 9 to 11AMAgelink Great Room (AGR) By popular demand, besides Flushots, you will also be able to receive […]
The long awaited news has arrived and we are able to host not only a second flu-shot clinic but also – FINALLY – offer shingle shots. The pharmacy is receiving […]
I So far this flu season, Arizona has seen “sporadic” activity since the flu season began on September 30, 2018. There were 41 cases confirmed during the week of 10/14/18 […]
According to mayoclinic.org, arthritis is a leading cause of pain and disability worldwide, but there are a variety of approaches to minimize the effects. Recently, NAU occupational therapy instructor and […]
Have you ever realized how important your thumbs are in your everyday life? Join us for a FREE Hand Arthritis Workshop. Try out simple gadgets and practice techniques to reduce […]
Don’t wait for a bad mood to pass. Lift yourself up with these strategies. Step Outside Enjoying nature is a great way to put some pep back in your step. […]
Some of you have asked about a Shingles Shot Clinic. Since there’s a new shingles shot available, pharmacies currently only receive small lots of that vaccine (10 shots at a […]
With the onset of summer and warmer weather and water, Beatitudes wants to remind all residents that we offer aquatic therapy as part of our outpatient therapy clinic services for […]
Please be aware – we may have certain late notices when the Life Center will be closed due to an event booking.